31 Reasons To Participate in the 31-Day Dance Challenge

For the month of October, the Arthur Murray studios in Bellevue and Federal Way are doing a 31-Day Dance Challenge to help you become the best dancer you can be! You’ll find a new video every day at the following sites:

If you’re a student at either the Bellevue or Federal Way studios, the challenge involves showing your counselor or supervisor each day’s challenge within two days of it being posted, after which they will validate a 31-Day Dance Challenge punch card. So be sure to come back each day for a new tip. And even if you’re not at one of these studios, be sure to follow along. However, whatever your story, here are 31 reasons why the 31 Day Dance Challenge is the perfect thing for you!

  1. Great exercise
  2. Seems scary? Makes it a good thing to try
  3. You’ll become a better dancer
  4. It’ll help you get more out of your lessons
  5. Work with teachers from another studio
  6. You may have a light bulb moment with particular concepts you find difficult
  7. Learn stretches to reduce the risk of injury
  8. When your teacher references certain dance terms, you’ll already know what they mean
  9. Do it from the comfort of your own home
  10. Completing it will give you a sense of accomplishment
  11. Burn calories
  12. A great way to challenge yourself
  13. You get a shirt out of the deal
  14. Create a dance habit, as you’ll be doing it every day
  15. Gives you a sense of accountability
  16. Have challenge parties where everyone helps each other to stay on track
  17. Improve balance and coordination
  18. It’s something new
  19. You get to attend an exclusive cocktail party
  20. Improve your ability as a partner
  21. Boost your confidence
  22. Give yourself more energy
  23. Improve focus
  24. Strengthen your immune system
  25. Boost your endorphin levels, which will make you happy
  26. It’s something to be proud of
  27. Adds a fun new twist to your day
  28. Reduce your risk of Alzheimer’s Disease
  29. You’ll have a better idea of what you want in the future
  30. It’ll give you a reason to start a new challenge in November
  31. [Insert your own personal benefit]

As you can see, there are many reasons to participate in the 31-Day Dance Challenge, and no reason not to! Even if your studio isn’t doing a 31-Day Challenge, start your own and follow along with us. Your dancing will improve and you’ll feel good in the process. It’s a win-win!

If you have any questions about how to complete the challenge, talk to your counselor or supervisor, or reach out to me at ross.ambellevue@gmail.com. I’ll be happy to help you out! Whatever the case may be, let us know how you’re doing!

Written by: Ross from Arthur Murray Bellevue
Contact Us